Tibb Al-Nabawi

In a world obsessed with biohacking and the latest health trends, the ultimate cure was written over 1400 years ago. Tibb Al-Nabawi—Prophetic Medicine—isn’t just a relic of the past. It’s a timeless playbook for peak health, backed by both tradition and science.

Think black seed oil—the cure for everything but death. Honey—nature’s antibiotic before antibiotics existed. Olive oil, hijama, fasting—prophetic secrets that modern wellness gurus are only now catching up on.

This isn’t about trends. It’s about truth. A way of living that’s been healing minds, bodies, and souls for centuries. Pure. Natural. Real medicine.

You don’t need synthetic quick fixes. You need the wisdom of the past—refined for the modern world. Welcome to the real cure.

Dua for Forgiveness

"رَبِّ اغْفِرْ لِي وَلِوَالِدَيَّ وَلِلْمُؤْمِنِينَ يَوْمَ يَقُومُ الْحِسَابُ"
"My Lord, forgive me and my parents and the believers the Day the account is established."
(Surah Ibrahim 14:41)

Dua for Guidance

"رَبِّ اشْرَحْ لِي صَدْرِي وَيَسِّرْ لِي أَمْرِي"
"My Lord, expand for me my chest and ease for me my task."
(Surah Taha 20:25-26)

Dua for Protection from Evil

"اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ شَرِّ مَا عَمِلْتُ، وَمِنْ شَرِّ مَا لَمْ أَعْمَلْ"
"O Allah, I seek refuge in You from the evil of what I have done and from the evil of what I have not done."
(Sunan an-Nasa'i 5537)

Dua for Blessings in This Life and the Hereafter

"رَبَّنَا آتِنَا فِي الدُّنْيَا حَسَنَةً وَفِي الْآخِرَةِ حَسَنَةً وَقِنَا عَذَابَ النَّارِ"
"Our Lord, give us in this world [that which is] good and in the Hereafter [that which is] good and protect us from the punishment of the Fire."
(Surah Al-Baqarah 2:201)

Dua for Ease in Hardship

"لَا إِلَهَ إِلَّا أَنْتَ سُبْحَانَكَ إِنِّي كُنْتُ مِنَ الظَّالِمِينَ"
"There is no deity except You; exalted are You. Indeed, I have been of the wrongdoers."
(Surah Al-Anbiya 21:87)

This was the dua of Prophet Yunus (peace be upon him) when he was in the belly of the whale.

Dua for Contentment

"اللَّهُمَّ اكْفِنِي بِحَلَالِكَ عَنْ حَرَامِكَ، وَأَغْنِنِي بِفَضْلِكَ عَمَّنْ سِوَاكَ"
"O Allah, suffice me with what You have made lawful against what You have made unlawful, and make me independent of all others besides You."
(Jami` at-Tirmidhi 3563)

Dua for Anxiety and Distress

"اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْجُبْنِ وَالْبُخْلِ، وَغَلَبَةِ الدَّيْنِ وَقَهْرِ الرِّجَالِ"
"O Allah, I seek refuge in You from anxiety and sorrow, weakness and laziness, miserliness and cowardice, the burden of debts, and from being overpowered by men."
(Sahih al-Bukhari 6369)

Dua for Gratitude

"رَبِّ أَوْزِعْنِي أَنْ أَشْكُرَ نِعْمَتَكَ الَّتِي أَنْعَمْتَ عَلَيَّ وَعَلَى وَالِدَيَّ وَأَنْ أَعْمَلَ صَالِحًا تَرْضَاهُ وَأَدْخِلْنِي بِرَحْمَتِكَ فِي عِبَادِكَ الصَّالِحِينَ"
"My Lord, enable me to be grateful for Your favor which You have bestowed upon me and upon my parents, and to do righteousness of which You approve, and admit me by Your mercy into [the ranks of] Your righteous servants."
(Surah An-Naml 27:19)

Dua for Healing

"اللَّهُمَّ رَبَّ النَّاسِ أَذْهِبِ الْبَأْسَ اشْفِ أَنْتَ الشَّافِي لَا شِفَاءَ إِلَّا شِفَاؤُكَ شِفَاءً لَا يُغَادِرُ سَقَمًا"
"O Allah, Lord of mankind, remove the harm and heal, for You are the Healer. There is no healing except Your healing, a healing that leaves no trace of illness."
(Sahih al-Bukhari 5742)

Dua for Strength and Support

"حَسْبُنَا اللَّهُ وَنِعْمَ الْوَكِيلُ"
"Sufficient for us is Allah, and [He is] the best Disposer of affairs."
(Surah Aal-E-Imran 3:173)

Cupping (Hijama)

Cupping involves creating suction on the skin to remove toxins and improve blood flow. It was a practice recommended and performed during the time of the Prophet (peace be upon him).

-Relieves pain and inflammation.

-Promotes detoxification and blood circulation.

-Enhances energy and overall well-being.

"Indeed, the best of remedies you have is cupping..."(Sahih al-Bukhari 5371, Sahih Muslim 1577)

Fasting

Fasting, particularly in Ramadan or voluntary fasts, is a practice that brings both spiritual and physical benefits.

-Promotes detoxification and weight management.

-Boosts mental clarity and spiritual connection.

-Encourages cellular repair and longevity.

"Fast, and you will be healthy."(Sunan Ibn Majah 1743)

Honey

"There emerges from their bellies a drink, varying in colors, in which there is healing for people."
(Surah An-Nahl 16:69)

Dates

"And shake toward you the trunk of the palm tree; it will drop upon you ripe, fresh dates."
(Surah Maryam 19:25)

Olive

"By the fig and the olive..."
(Surah At-Tin 95:1)
"...[A tree] blessed, an olive tree, neither of the east nor of the west..."
(Surah An-Nur 24:35)

Milk

"And indeed, for you in livestock is a lesson. We give you drink from that which is in their bellies, between excretion and blood—pure milk, palatable to drinkers."
(Surah An-Nahl 16:66)

Pomegranate

"In both of them are fruits, and palm trees and pomegranates."
(Surah Ar-Rahman 55:68)

Grapes

"...and vineyards and olive trees and date palms..."
(Surah Abasa 80:28-29)

Fig

"By the fig and the olive..."
(Surah At-Tin 95:1)

Water (Zamzam Water)

"And We have made from water every living thing. Then will they not believe?"
(Surah Al-Anbiya 21:30)

Foods From The Sea

"Lawful to you (for food) are the fish of the sea and its dead (seafood), as a provision for you and for the travelers..." (Surah Al-Ma'idah 5:96)

Black Seed

"There is healing in black seed for every disease, except death." (Sahih al-Bukhari Volume 7, Book 71, Hadith 592.)